Transform your health,

transform your life.

Welcome to Run Well With Tay

Run Well With Tay is an integrated health, fitness, and nutrition coaching practice dedicated to helping women of all ages take control of their health and transform their lives… to truly run well.

Meet Taylor Evans

I’m Taylor, a Certified Integrative Nutrition Health Coach (INHC), NASM-Certified Personal Trainer (CPT), RRCA-Certified Run Coach, avid marathon runner, and health and wellness enthusiast! I’ve always been curious about fitness, holistic health, and functional medicine but took years of battling my own health challenges to learn the hard way and come to truly understand the power of diet, exercise, and lifestyle to achieve optimal health outcomes.

Client Testimonials

  • Taylor's training guidance and support really encouraged me to stay the course and finish my first full marathon at the age of 60. It can be done! Seeing her at the finish line was the best boost ever. Thanks for all you do in helping me stay the course on my wellness adventure.

    - Brenda S. (age 61)

  • Tay inspired me to sign up for my first half marathon, and was the best coach along the way. From the running plan, to the check ins, helpful tips, and encouragement, I could have never done it without her. She helped me push past both mental and physical boundaries I had set on myself, and I came away from this experience so strong and proud of what I accomplished!

    - Elena L. (age 30)

  • I asked for Taylor's support to prepare me for a half marathon this year. I didn't want to just go run, I wanted to finish strong. She made me a plan and coached me through how to pace, race strategy and most importantly nutrition before and during the race. I looked forward to our weekly chats, her advice and encouragement made ALL the difference! I ran a PR even faster than I had hoped and I felt great at the end.

    - Sara R. (age 51)