Transform your health,

transform your life.

Let's do it

Welcome to Run Well With Tay

Run Well With Tay is an integrated fitness and nutrition coaching practice dedicated to helping women of all ages take control of their health and transform their lives… to truly run well.

coaching services

Meet Taylor Evans

I’m Taylor, Certified Holistic Nutritionist & Health Coach, NASM-Certified Personal Trainer (CPT), RRCA-Certified Run Coach, avid marathon runner, and health and wellness enthusiast! I’ve always been curious about fitness, holistic health, and functional medicine but took years of battling my own health challenges to learn the hard way and come to truly understand the power of diet, exercise, and lifestyle to achieve optimal health outcomes.

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Client Testimonials

  • Taylor's training guidance and support really encouraged me to stay the course and finish my first full marathon at the age of 60. It can be done! Seeing her at the finish line was the best boost ever. Thanks for all you do in helping me stay the course on my nutrition, fitness, and wellness journey.

    - Brenda S. (age 61)

  • Tay inspired me to sign up for my first half marathon, and was the best coach along the way. From the training plan, to the check ins, helpful nutrition and hydration tips, and encouragement, I could have never done it without her. She helped me push past both mental and physical boundaries I had set on myself, and I came away from this experience so strong and proud of what my body can do!

    - Elena L. (age 30)

  • I asked for Taylor's support to prepare me for a half marathon this year. I didn't want to just go run, I wanted to finish strong. She made me a plan and coached me through how to pace, race strategy and most importantly, nutrition, for training and racing. I looked forward to our bi-weekly chats, her advice and encouragement made ALL the difference! I ran a PR even faster than I had hoped, and I felt strong at the end.

    - Sara R. (age 51)

  • I made the decision to start consistently running a few months ago and can honestly say working with Taylor has transformed my relationship with running. She has been encouraging and invested in my progress and has helped me break down my goals into manageable and realistic steps. I’ve gained so much more confidence in myself, both as a runner and generally, and am looking forward to completing my first half marathon in the near future.

    - Angela E. (age 31)

  • Hiring a coach for my second half marathon was not only an added motivation for my running goals but was a way for me to gain structure in my life as my work hours are so unpredictable. Seeing the way everything came together just the way we planned on race day was not only so fun but also such a great learning experience in learning to merge routine and commitment with flexibility. Taylor is so easy to talk to, easy to get in touch with, and I felt SO prepared going into race day. Can’t wait to keep things moving, and with her help, get ready for my first marathon this fall!! - Emma C. (age 34)